and feel truly alive again?
What if you could let go of the fear and worry
can you relate to this right now?
You made it through cancer treatment only to feel more lost and confused now that treatment has ended.
You suffer from chronic pain or fatigue from your cancer treatments.
Your fear of the cancer returning has infiltrated your relationships and ability to lead a fulfilling life after cancer.
You feel like no one in your life truly understands how you are feeling and you feel isolated and alone
YOU ARE NOT ALONE
Because I've been there too
I know what it is like to fear the future.
I know what it is like to feel confused and lost.
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I also know what it is like to embrace life with a new perspective, finally living in alignment with my true self and my calling.
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This is possible for you too.
What is Mindfulness Based Cancer Recovery?
MBCR IS A 9 WEEK GROUP PROGRAM THAT INCORPORATES MIND-BODY PRACTICES AND LIVE COACHING TO HELP YOU:
Cope with cancer-related issues like pain, fatigue, stress, anxiety and worry.
Transform the way you view yourself, your relationships and the world around you.
To move past your fear and become more present in your everyday life.
My MBCR course offers a safe space for you to discuss any and all emotions related to your cancer treatment as well as receive peer support and connection. Limited to only 10 members, this intimate group space provides the necessary tools and support to move beyond cancer treatment and toward a life of purpose, connection and peace.
kind words
With Lindsay's support, I was able to accept the "new me" after cancer. My relationship with my husband is improving and I am getting back into an exercise routine. I still have a long ways to go but I am finally moving in the right direction!
AMANDA